On January 30th, 2026, the HEARTS project continued its activities in Hungary with the workshop “How Do You Feel? – With Digitalisation for Mental Health.”
The workshop brought together young participants in a safe and interactive learning environment where they explored emotions, stress, communication, and digital self-reflection tools.
Through group activities, mindfulness exercises, and practical testing of mood-tracking applications, participants discussed how everyday experiences influence emotional wellbeing and how technology can support emotional awareness.