On December 22nd, 2025, EMA organized the final workshop in its HEARTS project series, titled “Digital and AI Tools for Youth Mental Health.”The online session focused on mindfulness, emotional self-awareness, and practical digital tools that can support young people in managing stress and everyday emotional challenges.Participants explored mood-tracking applications, grounding techniques, and self-reflection exercises while discussing the role of digital wellbeing in student life.
Read the full workshop report